Anonymous said: i have been cutting for 2 years and i had got help and managed to go four months without cutting. i relapsed last week and have cut serveral times since, what would you reccomend doing to stop the urge?
I like reading, writing poetry and this website link (basically lets you cut your screen instead of yourself), sleeping is a good option and sometimes drawing on yourself. I know of people who run also. Different things work for different people, what some find helpful others find triggering. these are only a few options and your unfortunately only going to find whats best for you through trial and error.